V Shake

Slim & Sassy® V Shake 
 
dōTERRA Slim & Sassy V Shake is a convenient, completely vegan-friendly, delicious weight management shake mix that provides essential nutrients and only 74 calories per serving. V Shake can be used as part of a weightloss strategy of reducing daily calorie intake and burning fat stores through exercise. Slim & Sassy V Shake includes the patented weight-loss ingredient EssentraTrim®, which has been clinically studied to help manage cortisol—a stress hormone associated with fat storage in the abdomen, hips, and thighs. Slim & Sassy V Shake also includes Solathin®, a special protein extract from natural food sources that supports an increased feeling of satiety. V Shake blends well with water or rice, soy or almond milk and provides 7 grams of protein and 4 grams of fiber per serving.
 
A lean, trim body composition is a reflection of a healthy lifestyle that includes eating right and staying physically active. Eating right means eating appropriate quantities and eating quality foods that include a healthy ratio of carbohydrates, proteins, fats, and vitamins and minerals. A healthy diet of fresh, whole fruits and vegetables, whole grains, and healthy proteins provides the body with the resources it needs for energy production, growth, and immune and other metabolic functions.
Too much food can be unhealthy. Fat cells function as the body’s energy storage units. Excess calories not converted to energy or used as building blocks for growth and repair can be converted to lipids and stored in fat cells. When the body has used other more readily available energy stores, fat cells release stored lipids as fuel for energy metabolism. Maintaining a lean body composition requires storing fewer excess calories in fat cells and increasing the release of calories stored in fat cells to be used for energy production. In other words, to keep fit and trim, we need to eat less and exercise more. We also need to eat smarter.