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Products + Tools mentioned in the LWEO METATHRIVE 30 Day Program (for our doTERRA Community)

Products + Tools for the Program:

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metapwr kit

micronutrient supplement system

Mito2Max
Turmeric Duochamber capsules
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clean energy (caffeine-free)

turmeric capsules

body lotion for metapwr

Pump Bottles

lotion pump bottle

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yarrow pom body serum

clean vanilla whey protein

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superfood greens powder

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doterra fiber powder

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organic clean coffee

swiss water filtered decaf

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Crio Bru

dandy herbal drink (like coffee)

chaga tea chunks

crio bru ground cacao - coffee substitute
(use code: LWEO23 for 10% off)

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keto coffee creamer 
(use code: LWEO23 for 10% off)

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ketogenic coffee

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MCT oil

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grass fed butter

organic cacao powder

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organic coconut milk

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bone broth (grass fed)

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organic squeezed lemon juice

jerky (grass fed, no sugar)

coconut wraps

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keto cup (fat bomb)

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high quality sea salt

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electrolytes

Rechargeable Hand Blender

rechargeable hand blender

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sisal body brush

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face brush

Supplement organiser

supplement organiser

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shaker bottle for Advantage

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Next Level Metabolism

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Glucose Revolution

Body Composition Scales
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body composition scales

blue light blocking glasses
(use code LWEO for 15% off)

Vivaly - glucose monitor

7 day body reset

nutritionist appointment with Kylie Bucich

Products for Sampling:

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adhesive dots

sample vials

5 x 7 cm zip lock bags

Advantage trifold sampler

padded mailers

mini labels

round labels

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Jodi's Daily Routine:

I'm not writing this to prescribe the perfect routine for you, but rather to inspire you to take bits and pieces of what I'm sharing and make it your own. Having a routine you can stick to is so important to really get the most out of your supplements + products! 

I store my supplements in a tackle box like the one pictured above, and I label each compartment. This method is super convenient for travelling, since I can easily slip the case into my handbag or suitcase and grab whatever I need! 


MORNING
Blend up Advantage collagen powder with 1/2 squeezed lemon (or tbsp of pure lemon juice) in 2 cups of water. I usually have this and then do a workout.

AROUND 9AM

Sometimes I blend up a bulletproof coffee with a scoop of organic coffee, 2 cups hot water, MCT oil and a tbsp of organic grass fed butter (with a drop of either cinnamon, cardamom, vanilla or wild orange)
(I do this to stretch my fasting window... fasting from carbs/sugar + protein)

AROUND NOON
I either have a smoothie (with vanilla whey + greens powder) or platter of egg, veg, fruit, cheese + crackers. Take the following supplements: LLV, Terrazyme, Mito2max, Phytoestrogen

THROUGHOUT THE DAY
I have 1L water with 2-4 drops MetaPWR blend (in between meals) Total of about 2.5L water a day.

AROUND 4PM
I'll often have a keto cup or some nuts + a tea (or decaf coffee)

I'll often pop a MetaPWR gum if I'm at my desk in the afternoon

DINNER AROUND 6PM
Have Assist capsule 15-30 mins before eating. And then take other supplements after dinner: LLV, Terrazyme

AFTER DINNER
If I'm still feeling peckish around 8pm, I'll make up a warm drink with 1/2 cup coconut milk, hot water, a tbsp cacao and some dandi tea or chaga and blend it up. Or I'll sip on the fiber powder drink. I try not to consume anything else past 8.30pm to avoid disturbing my sleep and to give my body a solid 12 hrs fasting window before I have fats in the morning (which continues my fasting from sugar/carbs/protein until noon)

BEDTIME
I often take 2 Serenity Softgels, a MetaPWR softgel + PB Assist

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